Faith rest is learning to trust what God has said so deeply that when pressure comes, the believer remains calm and steady rather than reacting in fear or resorting to self-effort. It requires both will and skill, expressed through positive volition and the faith application of Bible doctrine. Hebrews 3–4 uses “rest” to describe how believers are meant to live after salvation. It is not inactivity but a settled confidence in God. The writer points to Israel in the wilderness and explains that most of that generation failed to enter God’s rest, not because God failed to provide, but because they refused to believe Him. Scripture asks, “For who provoked Him when they had heard? Indeed, did not all those who came out of Egypt led by Moses?” and concludes, “So we see that they were not able to enter because of unbelief” (Heb. 3:16, 19). Though redeemed from Egypt, they forfeited confidence, peace, and blessing because they would not trust God after salvation. Hebrews defines this condition as “an evil, unbelieving heart that falls away from the living God” (Heb. 3:12). The same failure remains possible for believers today.
Because of Israel’s failure, Hebrews warns believers to take God’s promises seriously: “Therefore, let us fear if, while a promise remains of entering His rest, any one of you may seem to have come short of it” (Heb. 4:1). This introduces what is commonly called the faith rest life. Faith rest is learned, not automatic. It develops as Bible doctrine is received and applied by faith. When pressure comes, the believer must recall what God has said and choose divine viewpoint over circumstances (Isa. 26:3; Lam. 3:21–23; 2 Cor. 5:7; Heb. 10:38). Faith rest is an experienced rest entered by faith, where dependence is placed on God’s Word rather than emotion or self-effort. Hebrews states the danger, saying, “For indeed we have had good news preached to us, just as they also; but the word they heard did not profit them, because it was not united by faith in those who heard” (Heb. 4:2). A believer can hear and understand Scripture and still miss rest if he does not trust it when it counts. Pentecost correctly observes, “Faith is never passive; it is always active. And if one does not give careful attention to the exercise of faith, he or she will not enter that promised rest.”[1]
Faith rest is not withdrawal from responsibility. It is inner confidence in God’s faithfulness that ends anxious attempts to control outcomes. Hebrews explains that there “remains a Sabbath rest for the people of God,” and that the one who enters God’s rest “has rested from his works, as God did from His” (Heb. 4:9–10). The believer stops trying to make life work apart from God and learns daily dependence on Him. Practically, faith rest functions as a problem-solving process. The believer recognizes pressure, recalls relevant Scripture, applies it by faith, and leaves the outcome with God. Responsibility remains, but anxiety is removed as confidence shifts from self to God (Phil. 4:6–7; 1 Pet. 5:7). The result is stability, peace, and endurance as God’s promises are believed and applied (Heb. 4:11). According to Fruchtenbaum, “It means the believer ceased to rely on his own works and efforts, and by faith he trusted God to get him through the situation.”[2] Pentecost adds:
“Whatever we do, we cannot miss the vital connection between the Word of God and the life of faith-rest God offers us. Without a careful, ongoing study of the Bible, we are completely unequipped to diligently pursue the rest He provides. Bible study is the key to spiritual growth and maturity. We cannot trust what we do not know, and we cannot act upon what we do not trust.”[3]
As Bible doctrine accumulates in the believer’s thinking, capacity for faith rest increases, enabling stability and endurance under progressively greater pressures (Heb. 4:11; 5:14). Spiritual rest is therefore not a one-time experience but a growing ability to trust God consistently as life intensifies. The more the believer learns and believes God’s Word, the more readily he responds to pressure with confidence rather than fear. Faith rest becomes a trained mental reflex grounded in Scripture, allowing the believer to navigate adversity with divine viewpoint, composure, and perseverance. In this way, Hebrews presents faith rest as the mature expression of a life shaped by Bible doctrine, sustained by faith, and oriented toward God’s sufficiency rather than human effort.
Steven R. Cook, D.Min., M.Div.
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[1] J. Dwight Pentecost and Ken Durham, Faith That Endures: A Practical Commentary on the Book of Hebrews, Rev. ed. (Grand Rapids, MI: Kregel Publications, 2000), 86.
[2] Arnold G. Fruchtenbaum, The Messianic Jewish Epistles: Hebrews, James, First Peter, Second Peter, Jude, 1st ed. (Tustin, CA: Ariel Ministries, 2005), 56.
[3] J. Dwight Pentecost and Ken Durham, Faith That Endures, 87.
In our relationship with God, there are two kinds of forgiveness. One is judicial and the other is parental. Judicial forgiveness is the forgiveness we receive from God when we stand before Him as the Judge of all humanity. This forgiveness occurs at the moment of faith in Christ, where “everyone who believes in Him receives forgiveness of sins” (Acts 10:43; cf. Eph 1:7; Col 1:14). This is a one-and-done event that is never repeated, as we are “forgiven us all our transgressions” (Col 2:13). Parental forgiveness is the ongoing forgiveness we receive from God as our Father and is repeated many times throughout a believer’s life. Judicial forgiveness brings us into a right relationship with Him at the moment of faith in Christ. Parental forgiveness restores our fellowship with Him. Joseph Dillow states, “There are two kinds of forgiveness in the New Testament. One pertains to our eternal salvation (justification by faith), and the other to our temporal fellowship with the Father.”
Judicial forgiveness relates to our eternal salvation and right relationship with God. Paul wrote, “In Him we have redemption through His blood, the forgiveness of our trespasses, according to the riches of His grace” (Eph 1:7), and God has “forgiven us all our transgressions, having erased the certificate of debt, with its obligations, that was against us and opposed to us, and has taken it out of the way by nailing it to the cross” (Col 2:13b-14). God’s forgiveness is not arbitrary, as though He simply releases someone from their sin-debt without any payment for the offenses that were committed. The payment for sin was not made by us, but Christ. Peter states, “you were not redeemed with perishable things like silver or gold from your futile way of life inherited from your forefathers, but with precious blood, as of a lamb unblemished and spotless, the blood of Christ” (1 Pet 1:18-19). God’s judicial forgiveness was made possible by the blood of Christ, which refers to His sacrificial atoning death on the cross where He died in our place, where “Christ died for sins once for all, the just for the unjust, so that He might bring us to God” (1 Pet 3:18). The blood of Christ is the only coin of the heavenly realm that the Father accepts as payment for our sin debt. This is the forgiveness we receive because Christ shed His blood on the cross and paid the penalty for our sins. Harold Hoehner notes, “The shedding of blood is necessary (Lev 17:11; Eph 2:13; 1 Pet 1:19) for without it there is no forgiveness of sins (Heb 9:22), and Paul makes it clear that God has been propitiated in Christ’s redemption, which was in connection with his blood (Rom 3:24–25), and that one is justified by means of Christ’s blood (Rom 5:9).”
The second kind of forgiveness is the parental forgiveness we receive as God’s children who have committed sin and broken fellowship with our Father. As Christians, we continue to live in a fallen world with all sorts of external temptations, and we continue to possess a sin nature that tempts us internally. The sin nature is what Paul referred to when he gave instruction to “make no provision for the flesh in regard to its lusts” (Rom 13:14), and to “lay aside the old self, which is being corrupted in accordance with the lusts of deceit” (Eph 4:22). Paul, as a Christian, described his own struggle with ongoing sin (Rom 7:14-20), saying, “I find then the principle that evil is present in me, the one who wants to do good” (Rom 7:21). As Christians, we constantly deal with internal struggles as along we live in this world, as we have two opposing natures. Paul wrote of this struggle, saying, “the flesh sets its desire against the Spirit, and the Spirit against the flesh; for these are in opposition to one another, so that you may not do the things that you please” (Gal 5:17). When we yield to temptation, whether internal or external, we sin, which means we are operating according to Satan’s world-system (1 John 2:15-16), have grieved the Holy Spirit (Eph 4:30), and broken fellowship with God as we are walking in the darkness and not practicing the truth (1 John 1:6). At that moment we are sinning saints, and we are not in fellowship with God. Being honest with God and ourselves is important, for “If we say that we have no sin, we are deceiving ourselves and the truth is not in us…[and] If we say that we have not sinned, we make Him a liar and His word is not in us” (1 John 1:8, 10). When we accept this truth, we can then be humble and honest with God and come before His throne of grace and find mercy (Heb 4:16).
The gospel is the solution to a problem. The problem for us is that God is holy, mankind is sinful, and we cannot save ourselves. Salvation is never what we do for God; rather, it’s what He’s done for us through the Person and work of Jesus who is the Son of God incarnate (John 1:1, 14; 20:28; Heb 1:8; 1 John 4:2), whose sacrificial death on the cross atoned for our sins (Rom 6:10; 1 Pet 3:18; 1 John 2:2), who was resurrected (Rom 6:9; 1 Cor 15:3-4), and who grants eternal life to those who place their trust solely in Him (John 3:16-18; 10:28; Acts 4:12; 16:31). Jesus died for everyone (John 3:16; Heb 2:9; 1 John 2:2), but the benefits of the cross, such as forgiveness of sins (Eph 1:7), and eternal life (John 10:28), are applied only to those who believe in Him as Savior.
All humanity is quite competent to produce sin, but utterly inept and powerless to produce the righteousness God requires for acceptance. Scripture reveals we are helpless, ungodly, sinners, and enemies of God (Rom 5:6-10), and prior to our salvation, we were dead in our trespasses and sins (Eph 2:1). We cannot save ourselves. Only God can forgive sins (Eph 1:7; Col 1:13-14), and only God can give the gifts of righteousness (Rom 5:17; 2 Cor 5:21; Phil 3:9) and eternal life (John 10:28) that make us acceptable in His sight. Our good works have no saving merit, as God declares righteous “the one who does not work, but believes in Him who justifies the ungodly” (Rom 4:5a), for “a man is not justified by the works of the Law…since by the works of the Law no flesh will be justified” (Gal 2:16), for “by grace you have been saved through faith; and that not of yourselves, it is the gift of God; not as a result of works, so that no one may boast” (Eph 2:8-9), and God saves us, but “not on the basis of deeds which we have done in righteousness” (Tit 3:5a). We cannot save ourselves any more than we can stop the rotation of the earth, jump across the Grand Canyon, or run at the speed of light. Christ alone saves. No one else. Nothing more.
The Bible teaches that we are “justified as a gift by His grace through the redemption which is in Christ Jesus” (Rom 3:24), and “justified by faith apart from works of the Law” (Rom 3:28). Salvation is free, and it is received freely by “the one who does not work, but believes in Him who justifies the ungodly, his faith is credited as righteousness” (Rom 4:5). Our salvation was accomplished entirely by Jesus at the cross when He shed His blood at Calvary, for we are redeemed “with precious blood, as of a lamb unblemished and spotless, the blood of Christ” (1 Pet 1:19). And because our salvation was accomplished in full at the cross, it means there’s nothing for us to pay. Nothing at all. Salvation is a gift, given freely to us who don’t deserve it. That’s grace, which is unmerited favor, underserved kindness, unwarranted love, unearned generosity, and unprovoked goodness. Scripture reveals, “For by grace you have been saved through faith; and that not of yourselves, it is the gift of God; not as a result of works, so that no one may boast” (Eph 2:8-9). Salvation is never what we do for God; rather, it’s what He’s done for us by sending His Son into the world to live a righteous life and die a penal substitutionary death on the cross in our place, “the just for the unjust, so that He might bring us to God” (1 Pet 3:18).
God’s children are called “to walk in a manner worthy of the calling with which you have been called” (Eph 4:1), to “conduct yourselves in a manner worthy of the gospel of Christ” (Phil 1:27), to “walk in a manner worthy of the Lord, to please Him in all respects, bearing fruit in every good work and increasing in the knowledge of God” (Col 1:10), and to “walk in a manner worthy of the God who calls you into His own kingdom and glory” (1 Th 2:12). In biblical language, the term “walk” often represents one’s way of life or conduct. It’s a metaphor for the journey of life and how one navigates it. To walk “worthy” emphasizes the importance of living in a manner that is fitting or appropriate for the calling we have received as Christians. We are children of God by faith in Christ (Gal 3:26), adopted brothers and sisters to the King of kings and Lord of lords, and our performance in life should match our position in Christ. Salvation is free. It’s a gift, paid in full by the Lord Jesus who died on Calvary. God’s gift is received freely, by grace, no strings attached, and is received by faith alone in Christ alone (John 3:16; Acts 4:12; 16:31; Eph 2:8-9). That’s all. However, living the sanctified life as a new Christian is radical and calls for commitment to God. This requires positive volition and dedication to learning and living God’s Word on a daily basis. It means prioritizing and structuring our lives in a way that factors God and His Word into everything. It means bringing all aspects of our lives—marriage, family, education, work, finances, resources, entertainment, etc.—under the authority of Christ. This is the sanctified life when we learn Scripture (Psa 1:2-3; Jer 15:16; Ezra 7:10; 2 Tim 2:15; 3 :16-17; 1 Pet 2:2; 2 Pet 3:18), walk by faith (2 Cor 5:7; Heb 10:38; 11:6), and advance to spiritual maturity (Heb 6:1). As we advance, God’s Word will saturate our thinking and govern our thoughts, values, words, and actions. A sign of maturity is when God and His Word are more real and dominant than our experiences, feelings, or circumstances. This is the place of spiritual maturity and stability.
Those who are children of Satan are called “sons of disobedience” (Eph 2:2), are under “the dominion of Satan” (Acts 26:18), and reside in his “domain of darkness” (Col 1:13; cf., Rom 2:19). These walk “in the futility of their mind” (Eph 4:17b), and are “darkened in their understanding, excluded from the life of God because of the ignorance that is in them, because of the hardness of their heart” (Eph 4:18). Paul said that Satan “has blinded the minds of the unbelieving so that they might not see the light of the gospel of the glory of Christ, who is the image of God” (2 Cor 4:4). But these are not unwilling victims; for though they are born into Satan’s kingdom and “held captive by him to do his will” (2 Tim 2:26), they also enjoy what he offers and are said to “love the darkness rather than the Light” (John 3:19). The word love in this passage translates the Greek verb agapao (ἀγαπάω), which is in the active voice and means they willingly love the darkness of Satan’s world system and all their affections are tied to it. They continue as residents of his kingdom by choice and not by chance. Freedom awaits them if they want it. Freedom in Christ. But they don’t want freedom. And when given the opportunity to be liberated from their captor, they prefer to clutch their chains of familiar pleasures and practices than to step into the unknown freedom and responsibilities of liberty in Christ. Jesus said of them, “you are unwilling to come to Me so that you may have life” (John 5:40).
It is to our benefit to realize we live in a fallen world, and when we walk with God, in total devotion to Christ, the world will reject us. Jesus said, “If the world hates you, you know that it has hated Me before it hated you. If you were of the world, the world would love its own; but because you are not of the world, but I chose you out of the world, because of this the world hates you” (John 15:18-19). We understand that the gospel of grace and solid Bible teaching will, on occasion, threaten other people’s pride and power, and we should not be surprised when they react negatively and with hostility, either verbally or physically. If possible, we are to get along with others and pursue peace (Rom 12:18), but never at the price of neglecting our mission to preach the gospel (Mark 16:15), or gather together for Bible study (Acts 2:42; 2 Tim 2:15), fellowship (Heb 10:25), worship (Eph 5:19-20), and prayer (1 Th 5:17). Because we live in a fallen world, there will be times when we must choose whether we will serve God or man. Of course, the correct choice is, “We must obey God rather than men” (Acts 5:29; cf. Dan 3:18). And though we may enjoy periods of peace and blessing, the world is currently under Satan’s control, which means it will only get worse, not better. As Christians, we are both realistic and optimistic about the world and the future. Realistic that we will not win the world to Christ during our time on earth (though not for want of effort by sharing the gospel and Bible teaching), and optimistic because we know Christ is coming back and will make everything right when He returns. Lastly, we must keep our focus on God and His Word (Isa 26:3; Col 3:2, 16), as it provides mental and emotional stability when trouble comes (and it will). Adversity is inevitable, and we must handle it by wisdom and faith.
Barnabas’ first act on encouragement was witnessed in his willingness to give of his own resources for the benefit of others; specifically, we are told he “owned a tract of land, sold it and brought the money and laid it at the apostles’ feet” (Acts 4:37). Barnabas was a man of financial means as he owned land, perhaps on the island of Cyprus. Being a man of grace, he sold his property and gave it to the apostles to be used for ministry purposes. The sale of private property was not a common practice among Christians, which is what set Barnabas apart and made him an exceptional person. If such behavior had been practiced by all, there would have been no need to focus on Barnabas and his gracious act. It is a truth of Scripture that God’s blesses believers who are gracious in giving, for “He who supplies seed to the sower and bread for food will supply and multiply your seed for sowing and increase the harvest of your righteousness” (2 Cor 9:10). And Scripture also reveals these openhanded believers will be rewarded by the Lord in eternity (1 Cor 3:10-15).
We also learn from other biblical passages that Barnabas was pivotal to the growth of the early church. For example, it was Barnabas who supported Paul shortly after his conversion, even though others had reservations about him (Acts 9:27). It was Barnabas who bridged the relationship between the church in Jerusalem and the church in Antioch (Acts 11:22). It was Barnabas who partnered with Paul and formed a teaching ministry in Antioch that lasted for a year (Acts 11:25-26). It was Barnabas—along with Paul—who was entrusted to deliver a financial donation to suffering Christians in Judea (Acts 11:27-30). It was Barnabas who helped launch the first significant missionary journey into the Gentile world (Acts 13:1-4). It was Barnabas who helped resolve the first major theological issue facing the church (Acts 15:1-25). It was Barnabas who supported Mark, his cousin (Col 4:10), even after Mark had failed to complete a missionary journey (Acts 15:37-38). Unfortunately, Barnabas’ support of Mark resulted in a major conflict with Paul that resulted in their breaking fellowship for a while (Acts 15:39-41). However, from later biblical passages we know that Barnabas and Paul—men who were both known for their grace and love—reconciled their differences and were reunited in fellowship and ministry (1 Cor 9:6; Gal 2:9).
Toward the end of Moses’ life, the Lord called Moses and Joshua to a special meeting (Deut 31:14), and appointed Joshua as Moses’ successor. It was at this meeting the Lord told Moses, “Behold, you are about to lie down with your fathers; and this people will arise and play the harlot with the strange gods of the land, into the midst of which they are going, and will forsake Me and break My covenant which I have made with them” (Deut 31:16). Here, the Lord informed Moses that those he’d led in the path of righteousness for forty years would begin a journey into apostasy after his death. Surely this was difficult news for Moses to hear.
The prophet Isaiah was given a vision of the Lord (Isa 6:1-7), which was followed by a call to ministry (Isa 6:8a). Isaiah answered the call, saying, “Here am I. Send me!” (Isa 6:8b). But then Isaiah was told his ministry would be met with negative volition and his words would have a hardening effect upon those who were already committed to wickedness (Isa 6:9-10). When Isaiah asked, “how long” his difficult ministry would last (Isa 6:11a), the Lord answered, “Until cities are devastated and without inhabitant, houses are without people and the land is utterly desolate, the LORD has removed men far away, and the forsaken places are many in the midst of the land” (Isa 6:11b-12). Isaiah was faithful to the Lord for many years, even though his audience rejected his message.
Of course, there’s no greater display of leadership than the Lord Jesus, Who spoke perfect truth all the time and called others to trust in Him (John 14:1) and to follow Him (Matt 4:19). During His time of ministry on the earth, as the God-Man, Jesus was the perfect leader. He repeatedly offered His kingdom to the nation (Matt 4:19; 10:7), was “full of grace and truth” (John 1:14), healed to sick (Matt 8:13; 12:15), raised the dead (Matt 27:52-53; Luke 7:14-15), fed the masses (Matt 14:19-20; 15:35-38), and perfectly executed the Father’s will. Near the end of His ministry, Jesus said to the Father, “I glorified You on the earth, having accomplished the work which You have given Me to do” (John 17:4). All that Jesus said and did was perfect; yet, the majority of those who heard His message and saw His miracles rejected Him (John 3:19; 12:37). Jesus was faithful to do His Father’s will, and though He was rejected at His first coming (Matt 12:24; John 19:15), He will be welcomed at His second coming, when all Israel will say, “Blessed is He Who comes in the name of the Lord” (Matt 23:39). At that time, “all Israel will be saved” (Rom 11:26), and Messiah will begin His reign on the earth (Rev 20:1-6).
Proverbs 3:5-6 is perhaps one of the best-known passages in all of Scripture. These words written by Solomon are found on many plaques, posters, and paintings that hang on home and office walls. Like any proverb, it encapsulates a big truth in a small phrase. The words are an exhortation to trust in God in everything we do (Prov 3:5-6a), with a promise that He will make our paths straight if we comply (Prov 3:6b). As believers who are called to “walk by faith” (2 Cor 5:7), we are to know God’s Word and rely on it more than our own inadequate understanding. As believers, our walk of faith requires a discipline of mind and will, for fear and pride—our perennial enemies of the heart—can derail our walk if we let them.
If we turn away from the Lord and trust in mankind (or any created thing), then we place our confidence in something that is, by its very nature, weak and subject to failure. Elsewhere, Solomon wrote, “He who trusts [בָּטַח batach] in his riches will fall, but the righteous will flourish like the green leaf” (Prov 11:28), and “He who trusts [בָּטַח batach] in his own heart is a fool, but he who walks wisely will be delivered” (Prov 28:26). And a psalmist penned, “Do not trust [בָּטַח batach] in princes, in mortal man, in whom there is no salvation” (Psa 146:3). I don’t think these verses are to be taken to mean we never trust in people at all, for practical living requires it. Rather, the idea is that we do not trust in things, self, or others to provide direction or meet needs that only God can provide.
The word acknowledge translates the Hebrew verb יָדָע yada, which means to know. But this is not merely an academic knowledge of God’s Word, but the experiential knowledge that one has by applying the truth of Scripture. Living by faith is a two-step process. First, it requires us to know God’s Word, which means studying it carefully and thoroughly on a regular basis (Psa 1:2; 2 Tim 2:15). Second, it means we make choices in the light of His revelation and follow His directives and cling to His promises, being “doers of the word, and not merely hearers” who deceive ourselves (Jam 1:22). To acknowledge the Lord is an intentional act, in which we consciously and purposefully set our minds upon the Lord and insert His Word into everything we think, say, and do. And “the LORD knows the way of the righteous” (Psa 1:6), as we walk with Him in the light of His truth. But this way of living can be risky business as we cast ourselves fully upon the Lord, trusting that His ways are best and that He will keep His promises to us, all in His time and way.
Sometimes, we’re the source of our own suffering, as we make bad choices that affect us physically, socially, financially, etc. The wise will learn from their bad choices—even choices done in ignorance—and be better. And sometimes our mental and emotional distress is the product of irrational fears in which we manufacture imaginary negative situations that upset us. These are the mental dramas we construct in our thinking in which we are under attack by someone or something and feel helpless to stop the assault. These self-produced mental plays can include family, friends, coworkers, or anyone we think has the power to hurt us. But we have the power to redirect our thoughts, shut the story down, change the characters, or rewrite the script any time we want. Of course, this requires introspection and the discipline to manage our thoughts. As I’ve shared in other lessons, the stability of the Christian is often predicated on the biblical content and continuity of our thinking. It’s not only what we think, but we keep on thinking that provides mental and emotional equilibrium.
In Paul’s second letter to the Christians at Corinth, he recorded an incident in which he’d been caught up to heaven and “heard inexpressible words” (2 Cor 12:4). But Paul’s heavenly experience came with a price. The Lord knew Paul would become prideful because of the experience, so the Lord gave him a “thorn in the flesh” that was intended to cause him suffering and humility (2 Cor 12:7). Though Paul did not like the suffering, he eventually came to understand it was divinely purposeful. Twice he declared it was given “to keep me from exalting myself” (2 Cor 12:7). The word “exalt” translates the Greek verb ὑπεραίρω huperairo, which means “to have an undue sense of one’s self-importance, rise up, [or] exalt oneself.”
As Christians, it’s legitimate that we ask God to remove our suffering; however, what He does not remove, He intends for us to deal with. This was true with Paul. God did not want to remove Paul’s discomfort because it served a purpose, and that was to keep him humble, to keep him close to the Lord. When Paul understood what God was accomplishing in him through the suffering, Paul chose to embrace it, knowing it came with divine help to shape him into a better person. Paul responded properly, saying, “Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me” (2 Cor 12:9b). This was done by faith and not feelings. Furthermore, Paul said, “I am well content with weaknesses, with insults, with distresses, with persecutions, with difficulties, for Christ’s sake; for when I am weak, then I am strong” (2 Cor 12:10). The word content translates the Greek verb εὐδοκέω eudokeo, which means “to take pleasure or find satisfaction in something, be well pleased, [to] take delight.”
As Christians, we are directed to “encourage one another and build up one another” (1 Th 5:11). To encourage (in-courage) someone is to impart courage to them so they can be sustained in a difficult situation. It is to cheer them on, to build them up, to boost their morale, to strengthen them internally so they will move forward to achieve a goal. Athletes understand the power a coach or fans have when cheering them on. Words are often the most common means of encouraging others. Solomon tells us, “Anxiety in a man’s heart weighs it down, but a good word makes it glad” (Prov 12:25), and “The Lord GOD has given Me the tongue of disciples, that I may kno
Discouragement is the lack of courage. It means one has lost the will to fight. I know Christian leaders—pastors, teachers, elders, deacons—who stand or fall depending on the level of support of those around them. No one can stand alone for long. Even great men such as Moses and Elijah became discouraged and even asked to die when the pressures of life became overwhelming. Moses got discouraged with the Israelites in the wilderness and cried out to God, saying, “I alone am not able to carry all this people, because it is too burdensome for me. So, if You are going to deal thus with me, please kill me at once, if I have found favor in Your sight, and do not let me see my wretchedness” (Num 11:14-15). And Elijah, when threatened by Queen Jezebel, ran for his life and “went a day’s journey into the wilderness, and came and sat down under a juniper tree; and he requested for himself that he might die, and said, ‘It is enough; now, O LORD, take my life, for I am not better than my fathers’” (1 Ki 19:4).
Both Job and Jeremiah, when facing great pressure, slipped into severe depression and wished they’d never been born (Job 10:18-22; Jer 20:17-18). In the midst of his sadness Job said, “why then hast Thou brought me out of the womb? Would that I had died and no eye had seen me! I should have been as though I had not been, carried from womb to tomb” (Job 10:18-19). Because of his sorrow, Job saw his life as a “land of darkness and deep shadow; the land of utter gloom as darkness itself, of deep shadow without order” (Job 10:21-22a). During his time of sadness, the prophet Jeremiah wished that his “mother would have been [his] grave, and her womb ever pregnant” and in his great anguish went on to ask, “why did I ever come forth from the womb to look on trouble and sorrow, so that my days have been spent in shame?” (Jer 20:17-18).
In 1405 B.C., as Moses was nearing death, the Lord gave him instructions concerning Joshua, who was to take his place and lead His people into the land of Canaan. The Lord said, “Joshua the son of Nun, who stands before you, he shall enter there; encourage him, for he will cause Israel to inherit it” (Deut 1:38). Moses was to encourage Joshua in order to strengthen him for the task that lay before him. The word encourage translates the Hebrew verb חָזָק chazaq, which means “to be strong, grow strong, to be stronger than, to prevail over, to have courage.”
In the New Testament we learn about a man named Barnabas, whose name means “Son of Encouragement” (Acts 4:36). Here was a godly man whose words and actions were characterized by the quality of encouragement. As an example of his character, we read that the church at Jerusalem sent Barnabas to Antioch (Acts 11:22), and “when he arrived and witnessed the grace of God” (Acts 11:23a), he “rejoiced and began to encourage them all with resolute heart to remain true to the Lord” (Acts 11:23b). Here, the word encourage translates the Greek verb παρακαλέω parakaleo, which means to “call to one’s side.”
I too desire to be positive. It’s good for the soul to have an optimistic outlook on life as well as the future. But my positivity is rooted in God’s Word, not the faulty reasonings of fallen people. God’s Word is my reference point for reality. The Bible, plainly understood, is the ground upon which my reasoning ideally operates, as it provides an honest and true perspective on everything it addresses. It helps me to understand metaphysical issues concerning the origin of the universe (Gen 1:1), mankind (Gen 1:26-27), and that people are special because we are made in the image of God (Gen 1:26-27). The Bible teaches me about the reality of angels and demons (Eph 6:12), that everything is in a state of decay because of sin (Rom 8:30), and that God provides the only solution to sin in the person of Jesus (Acts 4:12), who offers redemption through His work on the cross (Rom 3:24; Col 1:13-14). The Bible helps me have hope for the future because I know Christ is coming back (Tit 2:13), and that He will rule the world in righteousness. Isaiah says of Messiah, “There will be no end to the increase of His government or of peace, on the throne of David and over his kingdom, to establish it and to uphold it with justice and righteousness from then on and forevermore. The zeal of the LORD of hosts will accomplish this” (Isa 9:7; cf., Jer 23:5; 33:15; Dan 2:44). Finally, I know God will destroy the current heavens and earth and create a new heavens and earth (Rev 21:1—22:21); for “according to His promise we are looking for new heavens and a new earth, in which righteousness dwells” (2 Pet 3:13).
Spirituality is the life the Christian enjoys when properly living in dependence upon the Holy Spirit and walking according to Scripture. This advance assumes one has believed in Christ as Savior and has spiritual life (John 3:16; 6:28-29; 20:31; Acts 4:12; Rom 5:6-10; Eph 2:8-9; Tit 3:5; 1 Pet 1:3, 23). Salvation is by grace alone, through faith alone, in Christ alone. Only Christ’s atoning work on the cross is sufficient to satisfy God’s righteous demands toward our sin (1 John 2:2). No works are necessary for us to be saved. We need only Christ. When the Philippian Jailer asked the apostle Paul, “What must I do to be saved?” (Acts 16:30). Paul replied, “Believe in the Lord Jesus, and you will be saved” (Acts 16:31). Believing in Christ means we trust Him to do for us that which we cannot do for ourselves; to save us. It means we trust solely in Him and nothing more. Though good works should follow our salvation, they are never the condition of it.
The advance to spiritual maturity is a process that takes time as Christians learn and live God’s Word on a regular basis. There is always opposition, for we live in a fallen world and are confronted with many obstacles and distractions that seek to push or pull us away from God. Though constant distractions are all around us, we move forward by “destroying speculations and every lofty thing raised up against the knowledge of God, and are taking every thought captive to the obedience of Christ” (2 Cor 10:5). Bringing our thoughts into captivity means focusing our minds on God and His Word (Isa 26:3; Prov 3:5-6; Col 3:1-2), and not allowing our thoughts to be bogged down and trapped with the cares of this world (Matt 6:25-34). Biblically, several things are necessary for us to reach spiritual maturity, and these are as follows.
Continually study God’s Word. Ezra, the priest, was one who “had set his heart to study the law of the LORD and to practice it, and to teach His statutes and ordinances in Israel” (Ezr 7:10). The growing believer is one whose “delight is in the law of the LORD, and in His law he meditates day and night” (Psa 1:2). As Christians, we understand that “All Scripture is inspired by God and profitable for teaching, for reproof, for correction, for training in righteousness; so that the man of God may be adequate, equipped for every good work” (2 Tim 3:16-17). We cannot live what we do not know, and learning God’s Word necessarily precedes living His will. From regeneration onward, we study God’s Word in order to grow spiritually, that we might reach Christian maturity. God helps His people by means of Pastors and Teachers (Eph 4:11), whom He has given to His church “for the equipping of the saints for the work of service, to the building up of the body of Christ; until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a mature person, to the measure of the stature which belongs to the fullness of Christ” (Eph 4:12-13). Pastors and Teachers have an obligation to communicate God’s Word accurately. Christians have the individual responsibility of studying God’s Word in order to live the best life and grow to maturity (2 Tim 2:15; Heb 5:12-14; 1 Pet 2:2; 2 Pet 3:18).
Restore Broken Fellowship with God Through Confession of Personal Sin. All believers sin, and there are none who attain perfection in this life (Pro 20:9; Eccl 7:20; 1 John 1:8-10). For this reason, familial forgiveness is necessary for a healthy relationship with God. David understood the folly of trying to conceal his sins, which resulted in psychological disequilibrium and pain; however, when he confessed his sin, God forgave him (Psa 32:2-5). John wrote, “If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9). God forgives because it is His nature to do so, for He “merciful and gracious, slow to anger and abundant in lovingkindness and truth” (Psa 86:15; cf. Psa 103:8-14). And He is able to forgive because Christ has atoned for our sins at the cross, satisfying the Father’s righteous demands regarding our offenses. The apostle John wrote, “My little children, I am writing these things to you so that you may not sin. And if anyone sins, we have an Advocate with the Father, Jesus Christ the righteous; 2 and He Himself is the propitiation for our sins; and not for ours only, but also for those of the whole world” (1 John 2:1-2). The challenge for many believers is to trust God at His word and accept His forgiveness and not operate on guilty feelings. William MacDonald states:
Walk in the Spirit. Paul wrote, “walk by the Spirit, and you will not carry out the desire of the flesh” (Gal 5:16). In this passage walking is a metaphor for daily living, which can be influenced by God (Deut 5:33; 10:12), other righteous persons (Prov 13:20), sinners (Psa 1:1; Pro 1:10-16; 1 Cor 15:33), or one’s own sin nature (Gal 5:17-21). To walk in the Spirit means we depend on His counsel to guide and power to sustain as we seek to do His will. The Spirit most often guides us directly by Scripture. Jesus, speaking of the ministry of the Holy Spirit, said, “the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all that I said to you” (John 14:26). The Holy Spirit helps the Christian know the Word of God, and to recall Scripture when needed for guidance. The Holy Spirit also works through mature believers—whose thinking is saturated with God’s Word—to help provide sound biblical advice for others. Warren Wiersbe states:
Worship and Give Thanks to the Lord. The writer to the Hebrews stated, “let us continually offer up a sacrifice of praise to God, that is, the fruit of lips that give thanks to His name” (Heb 13:15). And Paul wrote to the Christians at Thessalonica, saying, “in everything give thanks; for this is God’s will for you in Christ Jesus” (1 Th 5:18). To give thanks (εὐχαριστέω eucharisteo) is to have a daily attitude of gratitude toward God for His goodness and mercy toward us. Part of this attitude comes from knowing “that God works all things to work together for good to those who love God, to those who are called according to His purpose” (Rom 8:28). God does this because He “is for us” (Rom 8:31).
Take Advantage of the Time God Gives. Time is a resource we should manage properly. Paul writes, “Be careful how you walk, not as unwise men but as wise, making the most of your time, because the days are evil” (Eph 5:15-16). Solomon wrote, “Whatever you find to do with your hands, do it with all your might, because there is neither work nor planning nor knowledge nor wisdom in the grave, the place where you will eventually go” (Ecc 9:10 NET). God has determined the length of our days, as David wrote, “in Your book were all written the days that were ordained for my life when as yet there was not one of them” (Psa 139:16). Every moment is precious and we must make sure our days are not wasted on meaningless pursuits, but on learning God’s Word, living His will, and loving those whom the Lord places in our path.
Perspective is critical to how we approach life and the problems we face. Invariably, we will all face difficult situations that will influence us to feel fearful; and though difficulties are inevitable, how we handle them is optional. When problems and feelings rise high, faith must rise higher, for God expects us to live by faith and trust Him (Prov 3:5-6; Heb 10:38; 11:6). We must not allow fear to overrun the command center in our soul (i.e., our volition). Though our emotions are turbulent, we must choose to be governed by wisdom and not feelings. We must operate on the principle that Christian stability is predicated, to a large degree, on the biblical content and continuity of our thinking. This requires a discipline of the mind in which we “destroy speculations and every lofty thing raised up against the knowledge of God, and take every thought captive to the obedience of Christ” (2 Cor 10:5). This is not always easy; especially if we’re tired, or dealing with fatigue from the pressures of life. However, the alternative means we fall victim to the situation and that our soul is overrun with crippling fear.
Stable thinking occurs when we manage our thought processes and insert divine viewpoint into the stream of our consciousness (Isa 26:3; Jer 17:7-8; Nah 1:7). Having a strong sense of God’s sovereignty is helpful (Psa 10:16; 103:19; 135:6; Dan 4:35). As growing believers, we should learn to manage our own thoughts, as confidence is raised when we connect them to God and His Word. David provides a good example of a believer or managed his own thoughts during a time of conflict; when he faced his Goliath on a field of battle. Prior to facing Goliath, God had worked with David to train him for that conflict. We know King Saul doubted David’s ability to kill Goliath, telling him, “You are not able to go against this Philistine to fight with him; for you are but a youth while he has been a warrior from his youth” (1 Sam 17:33). Saul was operating purely from human viewpoint, and so his thinking was handicapped. But David, operating from divine viewpoint, said to the king, “Your servant was tending his father’s sheep. When a lion or a bear came and took a lamb from the flock, I went out after him and attacked him, and rescued it from his mouth; and when he rose up against me, I seized him by his beard and struck him and killed him” (1 Sam 17:34-35). During those prior conflicts—when David was a shepherd boy—he had no idea that God was training him for a future victory. David further explained to the king, “Your servant has killed both the lion and the bear; and this uncircumcised Philistine will be like one of them, since he has taunted the armies of the living God…The LORD who delivered me from the paw of the lion and from the paw of the bear, will also deliver me from the hand of this Philistine” (1 Sam 17:36-37).
In 1445 B.C., after the Israelite exodus from Egypt, Moses found himself standing at the edge of the Red Sea, watching as the Egyptian army approached with the intent of enslaving the Israelites (Ex 14:5). Moses wrote, “As Pharaoh drew near, the sons of Israel looked, and behold, the Egyptians were marching after them, and they became very frightened; so the sons of Israel cried out to the LORD” (Ex 14:10). Operating under divine orders, Moses inserted divine viewpoint into the minds of his fellow Israelites, saying, “Do not fear! Stand by and see the salvation of the LORD which He will accomplish for you today; for the Egyptians whom you have seen today, you will never see them again forever. The LORD will fight for you while you keep silent” (Ex 14:13-14). Fear is overcome when the solution is greater than the problem. In this situation, the problem was Pharoah and his army coming to re-enslave the Israelites. The solution was God Himself, who promised to protect His people and neutralize the threat. God kept His Word and killed Pharaoh and his soldiers (see Ex 14:22-31). The destruction of Pharaoh and his army caused Moses to rejoice, as he sang, “The LORD is a warrior; the LORD is His name. Pharaoh’s chariots and his army He has cast into the sea; and the choicest of his officers are drowned in the Red Sea” (Ex 15:3-4).
In 1405 B.C., just before Moses died, he sought to strengthen the souls of Israelites who were about to enter the land of Canaan and face their enemies. These Israelites needed courage for the battles they were about to face. Like before, Moses sought to offset their fears by framing their situation from the divine perspective. Moses told them, “Do not fear them, for the LORD your God is the one fighting for you” (Deut 3:22). Because fear tends to raise its head over and over, Moses wisely repeated these words several times. For a second time, Moses said, “You shall not be afraid of them; you shall well remember what the LORD your God did to Pharaoh and to all Egypt: the great trials which your eyes saw and the signs and the wonders and the mighty hand and the outstretched arm by which the LORD your God brought you out. So shall the LORD your God do to all the peoples of whom you are afraid” (Deut 7:18-19). And a third time, Moses said, “When you go out to battle against your enemies and see horses and chariots and people more numerous than you, do not be afraid of them; for the LORD your God, who brought you up from the land of Egypt, is with you” (Deut 20:1). And a fourth time, saying, “The LORD is the one who goes ahead of you; He will be with you. He will not fail you or forsake you. Do not fear or be dismayed” (Deut 31:8). Fear was to be the mental attitude of God’s enemies, not God’s people. Faith in God was the antidote to fear. Moses’ repetition of this truth helped God’s people adjust to the reality of their situation, and this strengthened them within.
In 701 B.C., in the fourteenth year of King Hezekiah’s reign (2 Ki 18:13), he faced a stressful situation when “Sennacherib king of Assyria came and invaded Judah and besieged the fortified cities, and thought to break into them for himself” (2 Ch 32:1). Here was an extremely stressful situation for the king and all the citizens of Judah. King Hezekiah could not control the attitude or actions of Sennacherib, but he had a choice to control his response. The king proved to be a wise leader who made good choices as he rallied his leadership team and took practical steps to fortify the city and its defenses (2 Ch 32:2-5). But Hezekiah knew external fortifications would not be enough. He needed his people to be fortified in their souls, strengthened within, so they might have the courage necessary to face the opposition. We learn that Hezekiah “appointed military officers over the people and gathered them to him in the square at the city gate, and spoke encouragingly to them” (2 Ch 32:6). Here is wisdom. Here is good leadership. Operating from divine viewpoint—which strengthened his own soul—Hezekiah used his words to insert divine viewpoint into the minds of his hearers, saying, “Be strong and courageous, do not fear or be discouraged because of the king of Assyria nor because of all the horde that is with him; for the One with us is greater than the one with him. With him is only an arm of flesh, but with us is the LORD our God to help us and to fight our battles” (2 Ch 32:7-8a). If the people of God’s kingdom were to be strengthened within, they would need to place their focus on God rather than the overwhelming problem at hand. Apparently, the people had positive volition and received his words. And the result was, “Hezekiah’s words greatly encouraged the people” (2 Ch 32:8b). Now they were ready to face the enemy. Now they were ready to win.
In this pericope, we observe that following Jesus did not preclude the disciples from experiencing a turbulent storm that they perceived as life-threating (Matt 8:23-24a). God, who controls meteorological conditions (Psa 135:7; Jonah 1:4), used this storm as a means of testing and developing the disciples’ faith. Jesus, who was on the boat with them, was relaxed about the storm and “was asleep” (Matt 8:24b). But the disciples, in a state of panic, woke the Lord and requested He save them, saying, “Save us, Lord; we are perishing!” (Matt 8:25). To their credit, the disciples had enough faith to cry out to the Lord in their perceived crisis. But though the disciples were concerned about the storm on the sea, Jesus was not; and when He was awakened, He addressed the storm that was raging in their souls. Jesus, standing face to face with His disciples on the ship, with strong winds blowing and violent waves crashing all about, said to them, “Why are you afraid, you men of little faith?” (Matt 8:26a). Here was a contrast of perceived problems. The disciples thought the storm was the great issue at the moment, but Jesus thought their fear and little faith was the greater issue. Jesus’ perfect perception of the situation, which kept Him calm, was used to correct the disciples’ misperception, which caused them to fear. The implication of Jesus’ words was that if the disciples had possessed greater faith, they would not have experienced fear and panic. After Jesus addressed the true problem, “He got up and rebuked the winds and the sea, and it became perfectly calm” (Matt 8:26b). Just as Jesus could speak and calm the raging storm on the waters, so He could speak and calm the storm in the disciples’ souls, if they would heed His instruction. Being amazed at Jesus’ power over this great tempest, the disciples asked, “What kind of a man is this, that even the winds and the sea obey Him?” (Matt 8:27). Here, the disciples learn a deep Christological truth that Jesus, as the God-Man, has complete control over the universe He created.
The storm the disciples faced with Jesus on the sea would set a precedent for other problems they would face. Though the disciples failed the test at that moment—because of their little faith—they learned the lesson Jesus had for them as they witnessed His great power. Over time, the disciples would develop their faith and become some of the most courageous men in history. They would learn that faith in God and His Word produces a fortress within the soul that offers stability when life is upsetting. David understood this well and said, “When I am afraid, I will put my trust in You. In God, whose word I praise, in God I have put my trust; I shall not be afraid” (Psa 56:3-4a). And Isaiah said, “Behold, God is my salvation, I will trust and not be afraid; for the LORD GOD is my strength and song, and He has become my salvation” (Isa 12:2).
Jeremiah wanted God to render justice, and he wanted it now. But the Lord replied to Jeremiah in an unexpected way, for rather than coddling His prophet, He informed him things would get worse and that he needed to prepare himself. The Lord said, “If you have run with footmen and they have tired you out, then how can you compete with horses? If you fall down in a land of peace, how will you do in the thicket of the Jordan?” (Jer 12:5). Another translation reads, “If you have raced with people and are worn out, how will you compete with horses? If you fall down in an open field, how will you survive in the forest along the Jordan?” (Jer 12:5 CEB). The horses are likely an allusion to the Babylonian riders that would invade the land of Judah in the days ahead, and the thicket of the Jordan was where fierce animals lived (Jer 49:19) and probably referred to Babylonian exile. If Jeremiah could not handle the difficulties of his countrymen, bad as they were, then he would not be able to handle the greater difficulties that were coming; difficulties which included the invading Babylonians who would destroy the city and temple, massacre tens of thousands and take many into captivity. What Jeremiah needed was great faith and courage in order to cope with present and future problems.
These commands are relatively easy to accomplish when life is good, and we should certainly praise God for His many blessings. But what about those times when life is difficult; such as when we’ve lost our health, work is overly stressful, or we’re experiencing unjust persecution? Are we to rejoice, pray, and give thanks even during those times? Yes! Especially during those times. It’s in difficult moments that we need to operate by faith, not feelings. In fact, feelings can work against us when we’re experiencing difficulty. When feelings rise up, faith must rise higher. As we commit to obeying the Word, our feelings will eventually get in line. It’s only when we understand and obey these commands by faith that we rise above our difficult circumstances. Though we aren’t physically removed from the hardship, mentally we’re lifted above it and experience a joy that is free from it. Jesus said, “Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me. Rejoice and be glad, for your reward in heaven is great; for in the same way they persecuted the prophets who were before you” (Matt 5:11-12). This is exactly what the apostles did when they were persecuted and flogged, for Luke tells us, “So they went on their way from the presence of the Council, rejoicing that they had been considered worthy to suffer shame for His name” (Acts 5:41). And when Paul and Silas had been beaten and thrown into jail, we’re told they “were praying and singing hymns of praise to God, and the prisoners were listening to them” (Act 16:25). Elsewhere, Paul wrote, “we exult in our tribulations” (Rom 5:3a), and “I rejoice in my sufferings” (Col 1:24). And James wrote, “Consider it all joy, my brethren, when you encounter various trials” (Jam 1:2). One of the reasons we can rejoice in suffering is because we know God is using it to develop our character in order to mature us spiritually (Rom 5:3-5; Jam 1:2-4). God sometimes uses the furnace of affliction to burn away the dross of weak character and to refine those golden qualities He wants to see in us. As Christians operating on divine viewpoint, it’s our responsibility to live by faith when the trials come. 
Let’s not be those who allow worry, riches, or the pleasures of life to choke the Word of God so that it bears no fruit in our lives, both within and without. Rather, “Let the word of Christ richly dwell within you, with all wisdom teaching and admonishing one another with psalms and hymns and spiritual songs, singing with thankfulness in your hearts to God” (Col 3:16). And when the pressures of life begin to mount, be wise and cast “all your anxiety on Him, because He cares for you” (1 Pet 5:7), and “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (Phi 4:6), and “Make sure that your character is free from the love of money, being content with what you have; for He Himself has said, ‘I will never desert you, nor will I ever forsake you.’” (Heb 13:5)
Good character is never automatic but is consciously developed over many years through right learning and living amidst trials, storms, and conflicts. It is an inescapable truth that strong character—like a strong body—is forged through training and testing. As the adage goes, “No pain, no gain.” If we are willing, we can view life’s trials as opportunities to make us better rather than bitter. We can voluntarily submit ourselves to the furnace of affliction, which burns away the dross of weak character and cultivates those golden qualities that reflect the highest and best in humanity. Over time, we may even learn to smile at the storm, knowing the One who sends it and trusting that it comes with a purpose—one that includes developing the good character that could not mature by any other means.
It was early January and I was dining after dark with friends when I heard faint cries coming from outside. Standing and looking out a nearby window, I saw a young man who looked to be in his early twenties, stagger down the sidewalk and collapse about ten feet from the building. I rushed outside and knelt on the ground next to him while others inside called for medical help (which took about five minutes to arrive). He lay on the cold asphalt, shivering and sobbing, and appeared to be more in emotional distress than physical pain. He looked at me, a total stranger, and through his tears said he was on the verge of losing his girlfriend and newborn baby and that his life had been ruined by bad choices and the use of cocaine and other drugs. After saying these things, he turned his head and cried uncontrollably. His life had not always been marked by bad choices. Phantom memories surfaced and he spoke of a Christian childhood when Christ was Lord of his life. Somewhere in his teenage years he had turned away from the Lord and the suffering of bad choices and worldly friends helped bring about his present sorrow. I put my hand on his shoulder and prayed quietly. He cried out to the Lord, and not knowing what to say, he started praying the Lord’s Prayer: “Our Father which art in heaven, Hallowed be Thy name…” (Matt 6:9, KJV). I verbally joined him in his prayer so that he would not feel alone, but would know he was in the presence of a caring Christian. He heard me praying with him, and through teary eyes stared for a moment. For a brief instant we connected, but a minute later an ambulance pulled into the parking lot and I was moved aside so medical professionals could perform their necessary service. The young man called out to me as he was put on the stretcher and placed in the ambulance and I could only watch and pray for him as he was taken away. I never saw him again, though I’ve prayed for him many times.
Looking into Scripture, we find great examples of suffering. Job and Jeremiah were two men who suffered greatly. Both were sensitive men who knew depression as a result of their suffering, and as we read about their lives we can cry with them. In the midst of his sadness Job said, “why then hast Thou brought me out of the womb? Would that I had died and no eye had seen me! I should have been as though I had not been, carried from womb to tomb” (Job 10:18-19). Because of his sorrow, Job saw his life as a “land of darkness and deep shadow; the land of utter gloom as darkness itself, of deep shadow without order” (Job 10:21-22a). During his time of sadness, the prophet Jeremiah wished that his “mother would have been [his] grave, and her womb ever pregnant” and in his great anguish went on to ask, “why did I ever come forth from the womb to look on trouble and sorrow, so that my days have been spent in shame?” (Jer 20:17-18). 
Other men in Scripture such as David, Elijah, Peter and Paul all knew suffering and sorrow, yet expressed words of hope and faith in God. Of course, no one knew suffering more than the Lord Jesus Christ, who throughout His life was “despised and forsaken of men, a man of sorrows and acquainted with grief” (Isa 53:3). During the time of His public ministry, Jesus knew He would suffer and die upon the cross, and He declared, “the Son of Man must suffer many things, and be rejected by the elders and chief priests and scribes, and be killed, and be raised up on the third day” (Luke 9:22). And just hours before His crucifixion, Jesus “began to be grieved and distressed” (Matt 26:37), telling a few of His disciples, “My soul is deeply grieved, to the point of death” (Matt 26:38). In spite of His personal pain, Jesus was willing to suffer and die for the benefit of the salvation of others. The Scripture declares that “as a result of the anguish of His soul, He will see it and be satisfied; by His knowledge the Righteous One, My Servant, will justify the many, as He will bear their iniquities” (Isa 53:11). The death of Christ had meaning, because God’s righteousness was satisfied and others were blessed to enjoy the gift of eternal life (Rom 3:21-26).