Tag Archives: Christian growth

Sanctification and the Renewing of the Mind

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I’ve been a Case Manager for over twenty years (since 2004) and work in the community with the poor, elderly, and disabled. Over the years, I’ve entered homes that look beautiful from the outside, only to find that inside lies a very different world. Behind closed doors, some of these homes are hoarder houses, with years of trash and clutter piled high, and only narrow, worn paths leading from room to room. The air is often stale. The space, though technically livable, feels claustrophobic. To reclaim such a home requires time, energy, discernment, and sometimes a painful willingness to part with things once thought valuable.

This physical reality serves as a compelling analogy for the inner life of a new Christian. At the moment of faith in Christ, the believer is born again (1 Pet 1:3, 23), made alive in Christ (Eph 2:5), and permanently indwelt by the Holy Spirit (1 Cor 6:19; Eph 1:13-14). Positionally, they are complete in Christ, fully accepted by God, and secure in their salvation (Rom 5:1; Col 2:10). But practically, their mind is often filled with years—sometimes decades—of spiritual clutter: false beliefs, worldly values, dysfunctional coping mechanisms, prideful self-justifications, and sin-conditioned thought patterns.

Paul commands, “Do not be conformed to this world, but be transformed by the renewing of your mind” (Rom 12:2). This exhortation implies that transformation does not occur automatically at conversion. Rather, it is a progressive process involving the removal of old thought patterns and the construction of new ones built upon divine truth. The mind, like a hoarder’s house, must be cleaned—room by room, layer by layer. Some of the clutter consists of ideas that once felt necessary for survival. For example, a person may cling to unforgiveness, hoping for an opportunity to exact revenge in some way. Another may hold onto worry, convinced that anxious vigilance can prevent future harm—mistaking anxiety for responsibility. Some constantly replay past failures, punishing themselves with guilt, as though ongoing shame could somehow atone for sin. These thoughts are not only false—they are spiritually toxic. Yet they remain because they are familiar, and familiarity feels safe, even when it is harmful.

Over time, such thoughts carve deep neural pathways in the brain. The more frequently they are used, the more “natural” they feel. Paul refers to these entrenched mental habits as “strongholds,” which must be torn down by “taking every thought captive to the obedience of Christ” (2 Cor 10:4-5). This requires discernment to identify which thoughts align with God’s truth and which must be discarded. The cleansing process is not simply about removing trash—it is also about replacing it with something better. The believer must saturate the mind with Scripture, allowing God’s Word to reshape values, beliefs, priorities, and affections (Col 3:16; Psa 119:11). The Spirit of God uses the Word of God to produce real change. Sanctification, then, is not behavioral modification, but spiritual renovation—an inner work that manifests outwardly over time (Gal 5:22-23).

Paul’s description of the new life in Ephesians 4 is instructive, as he directs Christians to “Lay aside the old self, which is being corrupted in accordance with the lusts of deceit, and… be renewed in the spirit of your mind, and put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth” (Eph 4:22-24). The verbs “lay aside,” “be renewed,” and “put on” describe a conscious, continual process. The old mental clutter must go, the mind must be renovated, and new mental furniture acquired and kept clean. This housecleaning metaphor also reminds us to be gracious with others. Just as it takes time and patience to clear out years of physical hoarding, so too does it take time for God to sanctify a believer’s mind. New Christians may still walk the narrow, familiar pathways of fear, anxiety, lust, or legalism—not because they are unwilling to change, but because they are still learning a better way. Grace allows space for that transformation to unfold.

In the end, the goal is freedom—freedom to think biblically, to move about mentally and spiritually without stumbling over old junk, and to dwell in peace. Isaiah captures it beautifully, saying, “You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You” (Isa 26:3). This is not mere sentiment; it is the fruit of a mind progressively cleared of garbage and filled with the truth of God’s Word.

So, we engage in the task of mental housecleaning—not to earn God’s favor (we already have that in Christ), but to experience the spiritual vitality and clarity He intends for His children. Sanctification is hard work, yes—but it is holy work. And by God’s grace, it is also fruitful work. As the believer matures and walks in mental freedom, they are better equipped to come alongside others—offering compassion, wisdom, and hope to those still trapped in the clutter of old thinking. A clean and Spirit-filled mind becomes not only a sanctuary for peace but also a platform for ministry, helping others find their footing on the path to righteousness and renewal.

Dr. Steven R. Cook

If this article has enriched your understanding and walk with Christ, and you feel led to support my ministry, your generosity is greatly appreciated. Your gifts enable me to continue sharing the gospel of grace and providing in-depth biblical teachings. Thank you for partnering with me in this mission.

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Salvation in Three Tenses

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The Bible presents salvation in three tenses. Radmacher states, “Spiritual salvation involves three tenses—past, present, and future. Doctrinally these are expressed as justification, sanctification, and glorification, but each one is part of the broad scope of salvation.”[1] In the past and future aspects, God alone does all the saving—justification in the past (Eph 2:8-9) and glorification in the future (Rom 8:30; 1 John 3:2). However, in the present aspect, sanctification, human volition plays a role. While God initiates and enables spiritual growth (Phil 1:6), believers are called to actively learn and live according to His Word (1 Pet 2:2; 2 Pet 3:18), and cooperate with the Holy Spirit (Eph 5:18; Gal 5:16). Thus, while God is the sole agent in the past and future tenses, believers participate in the present tense through obedience in sanctification.

In the past, salvation is viewed as justification, where an individual is saved from the penalty of sin through faith alone in Christ alone (Rom 5:1; Eph 2:8-9). This is a once-for-all event in which the believer is declared righteous before God, not based on any works, but on the finished work of Jesus Christ on the cross. Justification is a legal declaration in which God imputes the righteousness of Christ to the believer based on their faith in Him, resulting in the believer being declared just in God’s sight (Rom 3:28; 2 Cor 5:21; Phil 3:9). This aspect of salvation is immediate and irreversible, providing the believer with assurance of eternal life. Ryrie states, “The moment one believed he was saved from the condemnation of sin (Eph 2:8; Tit 3:5).”[2]

In the present, salvation is referred to as sanctification, where the believer is progressively saved from the power of sin. This process involves the believer’s daily walk with the Lord, where they are being conformed more and more into the image of Christ (Rom 12:1-2; Phil 2:12-13). Sanctification is not automatic but requires the believer’s active cooperation through the filling of the Holy Spirit (Eph 5:18), walking by faith (2 Cor 5:7), and the practice of spiritual disciplines such as biblical meditation (Psa 1:2), prayer (1 Th 5:17), good works (Gal 6:10), and service to others (1 Pet 4:1). The believer is continually growing in grace and knowledge (2 Pet 3:18), being set apart for God’s purposes and living in a way that glorifies Him (1 Cor 10:31).

In the future, salvation is understood as glorification, where the believer will be saved from the presence of sin when they are fully conformed to the image of Christ (Rom 8:30; Phil 3:20-21; 1 John 3:2). Glorification occurs when Christ returns and the believer receives a resurrected, imperishable body, free from the effects of sin (1 Cor 15:51-54). This final phase of salvation will complete God’s redemptive work, and the believer will dwell eternally in the presence of God, experiencing the fullness of salvation that was promised. Concerning our future glorification, Chafer states, “The believer is yet to be saved from the presence of sin when presented faultless in glory (Rom 13:11; 1 Th 5:8; Heb 1:14; 9:28; 1 Pet 1:3–5; 1 John 3:1–3).”[3]

In summary, the three tenses of salvation—justification, sanctification, and glorification—represent the full scope of God’s redemptive work in the life of a believer. Justification, which secures the believer’s position before God, is a one-time event that is solely the work of God, offering eternal assurance. Sanctification, the ongoing process of growth in holiness, requires the believer’s active participation and cooperation with the Holy Spirit. Finally, glorification will be the ultimate fulfillment of salvation, where the believer will be free from sin’s presence and fully conformed to Christ’s image. Together, these aspects of salvation demonstrate the comprehensive nature of God’s grace and His faithful work in the life of every believer, from beginning to end.

How to Enter into Eternal Salvation

To enter into the whole salvation process, one must first receive the free gift of eternal life, which is offered solely through faith in Jesus Christ. Salvation was made possible by Jesus, the eternal Son of God (John 1:1; 17:5), who added humanity to Himself (John 1:14; Col 2:9), lived a sinless life (1 John 3:5), and willingly went to the cross to die for all (John 10:18; 1 John 2:2). Jesus died in our place and bore the punishment for our sins (Rom 5:8; 1 Pet 3:18), and as a result of His death, God the Father is forever satisfied with His payment for our sins (Rom 3:25; 1 John 2:2; 4:10). Through Jesus’ death, burial, and resurrection (1 Cor 15:3-4), forgiveness of sins and eternal life are made available to everyone, “For the grace of God has appeared, bringing salvation to all men” (Tit 2:11; cf. John 3:16; 1 Tim 2:5-6). While eternal salvation is available to all, the benefits of the cross are applied only to those who believe in Jesus as Savior, for “everyone who believes in Him receives forgiveness of sins” (Acts 10:43), and “whoever believes in Him shall not perish, but have eternal life” (John 3:16). Once saved, the Christian is eternally secure and cannot lose his salvation, for “there is now no condemnation for those who are in Christ Jesus” (Rom 8:1). The sinning Christian can bring God’s discipline (1 Cor 11:30-32; Heb 12:6; Rev 3:19), and forfeit eternal rewards (1 Cor 3:10-15), but not forfeit the gift of eternal life (John 10:28).

The Bible clearly teaches that eternal life is not earned by works or merit (Rom 4:4-5), but is a gift given by God (Eph 2:8-9). Faith alone in Christ alone is the only requirement for salvation. Paul writes, “the free gift of God is eternal life in Christ Jesus our Lord” (Rom 6:23), emphasizing that eternal life cannot be earned or purchased. If one had to do anything to obtain it, it would no longer be a gift, and grace would be nullified. Salvation, therefore, begins with trusting in Jesus Christ as the Savior, who alone can secure eternal life for us.

Once you place your faith in Christ, you enter into the process of salvation. This is not only a future hope but also an immediate change in your position before God. Good works, while important to our sanctification, are never a prerequisite for receiving salvation. Good works follow salvation as a natural expression of gratitude for God’s unmerited favor (Gal 6:10). If you have not yet trusted in Jesus, the call is simple: believe in Jesus today. Receive the free gift of eternal life, secured entirely by His finished work on the cross. You will be forever grateful for the transformation this decision brings—both in the present and for all eternity.

Dr. Steven R. Cook

If this article has enriched your understanding and walk with Christ, and you feel led to support my ministry, your generosity is greatly appreciated. Your gifts enable me to continue sharing the gospel of grace and providing in-depth biblical teachings. Thank you for partnering with me in this mission.

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[1] Earl D. Radmacher, “Salvation”, Understanding Christian Theology (Nashville, TN: Thomas Nelson Publishers, 2003), 806.

[2] Charles Caldwell Ryrie, Basic Theology: A Popular Systematic Guide to Understanding Biblical Truth (Chicago, IL: Moody Press, 1999), 318–319.

[3] Lewis Sperry Chafer, Systematic Theology, vol. 3 (Grand Rapids, MI: Kregel Publications, 1993), 6.

Feeding on God’s Word: The Path to Spiritual Maturity

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A Man Studying His BibleAt the moment of faith in Christ, believers know very little about God, His will, or the many blessings He has provided. Spiritually, they are ignorant babies. This is not a negative, but the reality of the situation. Prior to salvation, the soul is filled with human viewpoint, which is often contrary to God and His Word. This is why Christians are directed to renew their minds (Rom 12:1-2). Living spiritually involves expunging human viewpoint and replacing it with divine viewpoint. A soul devoid of God’s Word lacks the capacity to love and serve the Lord, to love and serve others (according to His standards), and has no defense against Satan’s world system or the sin nature within the Christian. The infusion of God’s Word makes possible the advance to spiritual maturity and the fulfillment of His will, and this is accomplished by faith.

God wants us to mature spiritually, but He is not in a hurry, and He wants us to mature on the food He provides, not junk food that poisons our souls. God works on us in time, but He’s preparing us for eternity. We get only one run at life. There are no rehearsals, which means it’s best for us to learn early, learn much, and make good choices that are rooted in divine wisdom. The consistent intake and application of Bible teaching is crucial for spiritual maturity. The Holy Spirit enables the yielded believer to understand and apply Scripture, leading to spiritual growth. Without the knowledge of God’s Word, believer’s remain spiritually immature, vulnerable to false doctrines, and unable to execute the spiritual life effectively. Robert B. Thieme, Jr. states, “The advance to spiritual victory is a gradual process, with ups and downs inherent to flawed human nature. But God in His wisdom and grace gives each believer the exact training, a combination of blessing and suffering, necessary to bring him to maximum glorification of God.”[1]

Since we cannot live what we do not know, learning God’s Word necessarily precedes living His will. God Himself is the source of wisdom (Prov 2:6; Eccl 2:26a), and His wisdom protects us from the dangerous paths of darkness (Prov 2:7-15). His wisdom is more precious than the wealth of this world (Prov 3:13-18; 8:11, 19; 16:16), is available to those who seek it (Prov 8:17; Jam 1:5), and brings blessings to those who find it (Prov 8:33-36). Respect for God is the beginning of wisdom (Prov 1:7; 9:10; 15:33; Psa 111:10). Those who possess wisdom will be able to share it with others (Prov 10:11, 31; 13:14; 15:2, 7; Eccl 10:12), will build good friendships (Prov 2:20; 13:20), and will stay on the path of righteousness, turning away from evil (Prov 14:16; 22:3; 27:12).

While God does not force us to grow spiritually, He is not neutral about our spiritual development. God loves us greatly, and He wants us to mature spiritually (Heb 6:1). Just as earthly parents seek the best for their children, nurturing them toward maturity, God, our Heavenly Father, also desires our spiritual growth. This maturation process is essential for us to fully experience and manage the blessings He intends for us. This is similar to good parents who wait until their child is mature before blessing them with certain things. For instance, a car can be a blessing, providing freedom and mobility, but if given to an immature or irresponsible child, it could lead to disaster. Similarly, spiritual blessings like authority, influence, or material wealth require maturity to use them wisely and for God’s glory.

A Woman Reading Her BibleThrough the consistent study and application of Scripture, Christians are transformed from the inside out, for “All Scripture is inspired by God and profitable for teaching, for reproof, for correction, for training in righteousness” (2 Tim 3:16). This transformative process leads to spiritual maturity, as we learn to discern good from evil (Heb 5:14) and become more conformed to the image of Christ. Additionally, the Word of God equips us “for every good work” (2 Tim 3:17), good works “which God prepared beforehand so that we would walk in them” (Eph 2:10). As we immerse ourselves in Scripture and apply it to life, we are prepared to serve others, share the gospel, and live out our faith in practical ways. The Bible provides the principles and instructions needed to navigate life’s challenges, make wise decisions, and bear fruit in our Christian walk.

An Asian Man Studying His BibleAs Christians, our spiritual growth happens as we feed on God’s Word and benefit from its nourishment. Jesus said, “Man shall not live by bread alone, but by every word that proceeds out of the mouth of God” (Matt 4:4; cf. Deut 8:3). Job said, “I have treasured the words of His mouth more than my necessary food” (Job 23:12b). Jeremiah said, “Your words were found and I ate them, and Your words became for me a joy and the delight of my heart” (Jer 15:16a). Paul encouraged Timothy to be “constantly nourished on the words of the faith and of the sound teaching” (1 Tim 4:6). Peter said, “like newborn babies, long for the pure milk of the word, so that by it you may grow in respect to salvation” (1 Pet 2:2). Pure milk means it has not been watered down. According to Arnold Fruchtenbaum, “The milk is the basics of the Word of God, and it is necessary for young believers. They need this milk in order to grow spiritually…Essentially, the purpose of partaking of spiritual milk is to grow toward maturity so that believers can begin to partake of the meat of God’s Word.”[2] Earl Radmacher states, “The purpose of studying God’s truth is not only to learn more, but to become mature in the faith.”[3]

The Word of God helps growing believers in their spiritual development. It has milk for the new believer, as well as meat for the more mature (Heb 5:13-14). And God wants us to “grow in the grace and knowledge of our Lord and Savior Jesus Christ” (2 Pet 3:18). The word “grow” translates the Greek verb auxanō (αὐξάνω), which means “to become greater, grow, increase.”[4] The form of the verb is present tense (implying ongoing action), active voice (the subject produces the action), and imperative mood (it’s a command). Gowing “in grace” means taking advantage of God’s unmerited love and provisions, and in the “knowledge of our Lord and Savior Jesus Christ” refers to our deepening understanding and relationship with Jesus Christ. We need God’s Word of truth to grow.[5]

Dr. Steven R. Cook

If this article has enriched your understanding and walk with Christ, and you feel led to support my ministry, your generosity is greatly appreciated. Your gifts enable me to continue sharing the gospel of grace and providing in-depth biblical teachings. Thank you for partnering with me in this mission.

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[1] Robert B. Thieme, Jr. “Spiritual Adulthood”, Thieme’s Bible Doctrine Dictionary, (Houston, TX., R. B. Thieme, Jr., Bible Ministries, 2022), 245.

[2] Arnold G. Fruchtenbaum, The Messianic Jewish Epistles: Hebrews, James, First Peter, Second Peter, Jude, 1st ed. (Tustin, CA: Ariel Ministries, 2005), 339.

[3] Earl D. Radmacher, Ronald Barclay Allen, and H. Wayne House, Nelson’s New Illustrated Bible Commentary (Nashville: T. Nelson Publishers, 1999), 1680.

[4] William Arndt, Frederick W. Danker, et al., A Greek-English Lexicon of the New Testament and Other Early Christian Literature (Chicago: University of Chicago Press, 2000), 151.

[5] The writers of Scripture regarded God’s Word as truth, saying, “Now, O Lord GOD, You are God, and Your words are truth” (2 Sam 7:28), “You are near, O LORD, and all Your commandments are truth” (Psa 119:151), “the sum of Your word is truth, and every one of Your righteous ordinances is everlasting” (Psa 119:160), and Jesus said of the Father, “Your word is truth” (John 17:17b). The term “truth” refers to the absolute, unchanging, and reliable content of God’s Word. The concept of truth in Scripture is not merely about factual accuracy but also encompasses faithfulness, trustworthiness, and the eternal consistency of God’s revelation and promises. God’s Word is divinely authoritative. It is truth that provides a firm foundation for faith, guiding believers in their relationship with God and in their daily lives. The Bible is the source of God’s absolute truth in all it affirms, and communicates information we could never know independently of it. Our ability to reason, aided by God the Holy Spirit, allows us to understand what is recorded. And, once understood, we are called to a faith response.

Spiritual Disciplines for Christians

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The more I understand God’s Word and the further I advance in my walk with the Lord, the more I realize the Christian life is a disciplined life. Discipline is doing what I ought to do, whether I want to do it or not, because it’s right. Christian discipline is living as God wants me to live, as an obedient-to-the-Word believer who walks by faith and not feelings. The proper Christian life glorifies the Lord, edifies others, and creates in me a personal sense of destiny that is connected with the God who called me into service.

The Apostle PaulPaul, when writing to his young friend, Timothy, says, “discipline yourself for the purpose of godliness” (1 Tim 4:7).[1] Paul does not deny the benefit of bodily discipline, but, when compared to godly discipline, says it “is only of little profit” (1 Tim 4:8a). Godliness (εὐσέβεια eusebeia) denotes devotion to God and a life that is pleasing to Him. Paul prioritizes godliness, declaring it “is profitable for all things, since it holds promise for the present life and also for the life to come” (1 Tim 4:8b). The word discipline in 1 Timothy 4:7 translates the Greek verb γυμνάζω gumnazo, which we bring into the English as gymnasium. In secular use, the word originally meant “gymnastic exercises in the nude: to exercise naked, train.”[2] It referred to how athletes trained in the ancient world. However, in the New Testament, the word was used figuratively “of mental and spiritual powers: to train, undergo discipline.”[3] The focus is on inward development of mind and character rather than the outward discipline of the body. And the discipline is to be ongoing (present tense), carried out by each believer (active voice), and executed as a directive by the Lord (imperative mood). The training is for godliness. According to Wiersbe, “Paul challenged Timothy to be as devoted to godliness as an athlete is to his sport. We are living and laboring for eternity.”[4] For Paul, godliness does not happen accidentally, but is connected with “the teaching that promotes godliness” (1 Tim 6:3 CSB). It is learned and lived on a daily basis.

The disciplined Christian develops over time, as biblical thinking leads to wise actions, and wise actions develop into godly habits, and godly habits produce godly character. This brings us to the place of spiritual maturity, which is God’s desire for us (Heb 6:1). The writer to the Hebrews references mature believers, saying, “solid food is for the mature, who because of practice have their senses trained to discern good and evil” (Heb 5:14). Maturity (τέλειος teleios) in this passage denotes one who has attained a level of spiritual growth, which glorifies God, edifies others, and is witnessed in the one who daily learns and lives God’s Word.  Concerning maturity, Thomas Constables states, “A person becomes a mature Christian, not only by gaining information, though that is foundational, but by using that information to make decisions that are in harmony with God’s will.”[5] According to Wiersbe, “As we grow in the Word, we learn to use it in daily life. As we apply the Word, we exercise our “spiritual senses” and develop spiritual discernment. It is a characteristic of little children that they lack discernment. A baby will put anything into its mouth. An immature believer will listen to any preacher on the radio or television and not be able to identify whether or not he is true to the Scriptures.”[6]

Daily Bible StudyA baby believer may be spiritual because he is rightly related to the Holy Spirit and operating by God’s Word to the degree he knows it. Because of limited knowledge of God’s Word, he often defaults to human viewpoint in many situations and falls under the control of his sin nature, thus making him a carnal Christian (1 Cor 3:1-4). In contrast, the mature believer has a greater depth of knowledge concerning God’s Word and utilizes it often as the Spirit leads. The word practice (ἕξις hexis) refers to “a repeated activity—practice, doing again and again, doing repeatedly.”[7] The daily practice of learning and living God’s Word will train believers to discern good and evil, which allows them to make good choices. God’s Word is the standard for right thinking and conduct, and learning and living His Word by faith is the key to spiritual advancement.[8]

Growing SpirituallyAs a growing Christian I want to be wise in the ways of God and His Word. But this requires commitment and many choices throughout my life. I realize the wise are wise by choice and never by chance. That is, no one is accidentally wise. This is also true for being just, loving, gracious, kind, and merciful, for these and other godly virtues are the product of many good choices over the years. Some of our spiritual disciplines include:

  1. Bible study – “Study to present yourself approved to God as a workman who does not need to be ashamed, accurately handling the word of truth” (2 Tim 2:15). “Like newborn babies, long for the pure milk of the word, so that by it you may grow in respect to salvation” (1 Pet 2:2; 2 Tim 3:16-17; 2 Pet 3:18).
  2. Meditation on God’s Word – “This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success” (Josh 1:8). “His delight is in the law of the LORD, And in His law he meditates day and night” (Psa 1:2; cf. Phil 4:8-13).
  3. Managing our thoughts – “You keep him in perfect peace whose mind is stayed on you, because he trusts in you” (Isa 26:3). “We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ (2 Cor 10:5; cf. Col 3:1-2).
  4. Living by faith – “Trust in the LORD with all your heart and do not lean on your own understanding. In all your ways acknowledge Him, and He will make your paths straight” (Prov 3:5-6). “For we walk by faith, not by sight” (2 Cor 5:7). “My righteous one shall live by faith” (Heb 10:38a; cf. 11:6).
  5. Devotion to prayer – “Devote yourselves to prayer, keeping alert in it with an attitude of thanksgiving” (Col 4:2; cf. 1 Th 5:17).
  6. Controlling our speech – “He who restrains his words has knowledge, and he who has a cool spirit is a man of understanding” (Prov 17:27). “Let your speech always be with grace, as though seasoned with salt, so that you will know how you should respond to each person” Col 4:6; CF. Jam 1:19).
  7. Encouraging others to love and good deeds – “Let us consider how to stimulate one another to love and good deeds” (Heb 10:24).
  8. Committing ourselves to Christian fellowship – “They were continually devoting themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer” (Acts 2:42). “Not forsaking our own assembling together, as is the habit of some, but encouraging one another” (Heb 10:25).
  9. Serving others – “As each one has received a special gift, employ it in serving one another as good stewards of the manifold grace of God” (1 Pet 4:10).
  10. Worshipping God – “Let us continually offer up a sacrifice of praise to God, that is, the fruit of lips that give thanks to His name” (Heb 13:15).
  11. Doing good – “While we have opportunity, let us do good to all people, and especially to those who are of the household of the faith” (Gal 6:10). “Do not neglect doing good and sharing, for with such sacrifices God is pleased” (Heb 13:16).
  12. Expressing gratitude – “Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus” (1 Th 5:16-18).
  13. Living a simple life – “Be on guard that your hearts will not be weighted down with dissipation and drunkenness and the worries of life” (Luke 21:34a). “No soldier in active service entangles himself in the affairs of everyday life, so that he may please the one who enlisted him as a soldier” (2 Tim 2:4).
  14. Making time for rest – “One hand full of rest is better than two fists full of labor and striving after wind” (Eccl 4:6). Jesus said to His disciples, “Come away by yourselves to a secluded place and rest a while.” (For there were many people coming and going, and they did not even have time to eat.) (Mark 6:31).

Dr. Steven R. Cook

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[1] Unless otherwise stated, all Scripture quotes are taken from the New American Standard Bible, 1995 Update, published by the Lockman Foundation.

[2] William Arndt et al., A Greek-English Lexicon of the New Testament and Other Early Christian Literature (Chicago: University of Chicago Press, 2000), 208.

[3] Ibid., 208.

[4] Warren W. Wiersbe, The Bible Exposition Commentary, vol. 2 (Wheaton, IL: Victor Books, 1996), 226.

[5] Tom Constable, Tom Constable’s Expository Notes on the Bible (Galaxie Software, 2003), Heb 5:14.

[6] Warren W. Wiersbe, The Bible Exposition Commentary, vol. 2, 295.

[7] Johannes P. Louw and Eugene Albert Nida, Greek-English Lexicon of the New Testament: Based on Semantic Domains (New York: United Bible Societies, 1996), 511.

[8] The Bible is a special book, as it gives me insights into realities I could never know, except that God has spoken; and what He has spoken has been inscripturated and is available for personal study. Furthermore, I have God the Holy Spirit as my teacher, who helps me to understand biblical truths, and recalls it to my mind when I need it (John 14:26; cf. John 14:16-17; 16:13; 1 Cor 2:10-15). Sometimes the Spirit illumines my mind immediately when I’m reading the Bible. At other times, He works through the agency of gifted teachers He’s placed in my life.